A Healthy Craving!

I had a craving for one of my favorite salads for lunch today. It's so simple...sliced cherry tomatoes, chopped avocado, and feta crumbles. Drizzle on a tiny bit of olive oil and balsamic vinegar, and voila! A flavor explosion full of nutrients!

It's Atkins compliant, but the tomatoes and avocado are a bit on the high-carb side for veggies. So I'll just scale back slightly for the rest of the day.

Num Num Omelettes!

It's awesome when one of my favorite comfort foods happens to be Atkins-friendly! I had a bit of extra time this morning and found that, lo and behold, I just happened to have every ingredient of my favorite omelette in the fridge!

I discovered this omelette in a cutesy little cafe when I was in college back in the '90s. My college sweetheart and I would go to this cafe for weekend brunch when we had a little bit of extra money (which wasn't very often in those college years!) just to have this omelette.

It's fairly rustic, but the flavors are gonzo! Smoked salmon, goat cheese, and capers. That's it. So simple, but they blend together so perfectly! I sneak some fresh greens into it when I have them on hand, as I did this morning. I think I overdid it with the smoked salmon, as it was a little heavy when I went to flip it (as you can see from the photo).

What a great start to my Tuesday!


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